There’s a strong link between anxiety and depression, and sleep problems, and it goes both ways Treating sleep problems first will help in treating anxiety and depression. Henri Bergius/Flickr, CC BY Joanna Waloszek, University of Melbourne and Monika Raniti, University of Melbourne Good sleep is essential for our mental well-being. Just one night of disturbed […] Read More
Latest Australian research shows maternal depression is more common four years after childbirth
A recent study published in BJOG has found that maternal depression appears to be more common at four years following childbirth than at any other time in the first 12 months after childbirth. The research suggests that there needs to be a greater focus on maternal mental health. The research, conducted by Dr Hannah Woolhouse, […] Read More