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Ruth Hadfield, PhD | Medical writing, editing & research consultant

menopause

Sleep and depression – a complex interplay

There’s a strong link between anxiety and depression, and sleep problems, and it goes both ways Treating sleep problems first will help in treating anxiety and depression. Henri Bergius/Flickr, CC BY Joanna Waloszek, University of Melbourne and Monika Raniti, University of Melbourne Good sleep is essential for our mental well-being. Just one night of disturbed […] Read More

Does the menopause make women gain weight?

It is, of course, a generalisation, but if you look around at the average 20 to 30 year old woman, chances are she will be a lot slimmer than the average 40 to 50 year old.  What is the explanation for this?  Is it just that women lose interest in their appearance after a certain age? […] Read More